- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
We believe healing begins with compassionate exploration, deepens through meaningful insight, and transforms through science‑based therapy.
No commitment required • Confidential • Available online or in-person
7+ Expert
Therapists
At Wellspring Counselling, we believe in your innate capacity for growth and healing. Our compassionate, science-backed approaches help you navigate life’s challenges while discovering your authentic path to well-being.
Tailored therapy, counselling, and guidance for a wide array of concerns, such as: anxiety, trauma, relationships, depression, stress, personal growth, and more.
Expert individual counselling for anxiety, stress, depression, self-esteem, relationships, parenting, trauma, anger, and more.
Specialized therapy to process painful experiences safely and rebuild a grounded, resilient sense of self.
Repair communication, restore trust, and strengthen connection with science-backed methods.
Specialized therapy for depression to lighten the weight of low mood and disconnection with a plan that fits your life.
Specialized counselling & therapy for stress to regain balance with nervous‑system tools, boundaries, and values‑based action.
Move beyond coping to self‑actualization with experiential, transformative work.
Select a time that works for you using our quick online booking.
Share your goals and concerns in a welcoming, judgment‑free space.
We’ll create a plan together and support you at every step.
A diverse team of Registered Clinical Counsellors offering care across BC and beyond.
English
Client Focus: Individual Adults
Alistair is the Founder of Wellspring Counselling and a UBC Adjunct Professor. He blends science-backed therapies to help clients achieve deep emotional healing and lasting growth.
English • Polish
Client Focus: Individuals, Couples, Families, Youth
Known for his grounded and compassionate presence, Shemek offers trauma-informed, culturally sensitive support to individuals, couples, and families navigating anxiety, trauma, and relational challenges.
English
Chantelle helps individuals and couples strengthen relationships, manage stress, and navigate life transitions with empathy, insight, and practical tools for lasting growth.
English
Client Focus: Couples, individuals
Cameron uses a collaborative approach to help couples repair communication and rebuild intimacy, while supporting individuals stuck in cycles of anxiety, overthinking, or people-pleasing—helping clients live more fully aligned with their values.
English • Cantonese • Mandarin
Client Focus: Individuals, Couples, Youth
Jessy empowers individuals to discover their innate strengths and resilience during challenging moments. With cultural sensitivity and multilingual support, she creates safe, transformative spaces where clients can overcome adversity and flourish.
English
Client Focus: Individuals, Men’s Counselling
With over 25 years of experience across clinical counselling, business, and athletics, Brent offers a warm, grounded, and trauma-sensitive space for individuals seeking clarity, growth, and emotional healing.